OUR FULL DISCLOSURE IS REALLY BORING, BUT YOU CAN READ IT BY CLICKING HERE). (THIS POST CONTAINS AFFILIATE LINKS AT NO EXTRA CHARGE TO YOU. Make sure you do not keep your baby up too long or you might have a more difficult time getting your little one to calm down. According to What to Expect, a baby who is overtired end up having a stress response – an increase in adrenaline and cortisol which makes it trickier for them to wind down for sleep. At 2 months, babies can only tolerate being awake for only 30-75 minutes without getting overstimulated. Babies this young do not know how to put themselves down for a nap, therefore, you need to help them get to sleep. That means your baby is going to need lots of naps during the day. We just adjust our schedule accordingly.Īccording to, 2-3 month-olds should be getting at least 14-17 hours of sleep in a 24 hour period. Sometimes, she decided she only wants to nap for 30 minutes at a time, and sometimes she wants to eat every two hours. Now I am not saying that every day looks exactly like this, but this is what I try to aim for. When she does not get enough naps in, especially in the morning, our whole day is thrown off.ĭoctors recommend that a baby eats every 3 hours no matter what, so we have based our schedule on that recommendation. Getting her to nap has been a challenge for us, but now that we have her in a routine, it makes things much easier on us and her. Adjust based on wake-times and naptimes.The importance of napping, our daily routine, and tips and tricks.Įverly is now 2 months old and we are finally getting the hang of things and figuring out a daily schedule that works for us. Please note: this is just a sample routine for a 9 month old. Pictured above: Baked salmon, sauteed spinach, roasted potato wedges (I don’t usually cook like this for the whole fam, but my hubby and I had a “date night” dinner and baby ate with us!) Sample 9 Month Old Feeding Schedule
Pictured above: (left) Smashed cooked chick peas, roasted broccoli, sauteed flounder (white fish), (right) pasta with pesto and sauteed flounder (I buy mine individually frozen at Costco and just quickly cook in butter or olive oil)
Pictured above: (left) shredded chicken, roasted broccoli, steamed carrots, cous cous, (right) chopped cucumber, bell pepper strip, ground turkey & black bean taco meat Pictured above: (left) diced cucumbers and flaked tuna, (right) chicken and sweet potato bites Dinners
Pictured above: orange bell pepper and cucumber wedges, avocado, flaked tuna (I like Wild Planet brand) Praeger), (right) cucumber wedges, smushed cooked black beans, chicken & sweet potato bites Pictured above: (left) shredded cheddar-jack cheese, avocado wedges, cucumber wedges, chopped veggie burger (from Dr. Pictured above: (left) banana oat muffin, scrambled eggs with chopped tomatoes, whole milk yogurt with mashed blueberries, (right) waffle with lightly-spread almond butter and chopped hard-boiled egg Lunches Pictured above: (left) scrambled eggs, pita triangles, quartered strawberries, (right) breakfast quesadilla with scrambled eggs, avocado and shredded cheddar cheese, frozen strawberry in silicone feeder Pictured above: (left) scrambled eggs, shredded cheddar-jack cheese, English muffin sticks, avocado slices, (right) avocado toast, quartered hardboiled egg
What I Fed My 9 Month Old This Week (Sample Weekly Menu)īelow you’ll find finger foods for 9 month olds, simple ideas for breakfast, lunch, and dinner, plus a sample feeding schedule. You can read our full disclosure policy, here.
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